10k for Mind: Training Update 1 (High-Vis and Illness)

Bizarrely, my physical health has got the better of me and has prevented me from training or blogging to raise awareness for mental health issues over the past week. I never ever get physical illnesses! Yet I do now it seems as I have been suffering with some kind of energy-sapping fever since last weekend. It’s…

Running for Mind!

I’m pleased to let you know that on 29th May 2017 I will be taking part in the Vitality London 10K for the mental health charity Mind. My motivation for running stems from my own personal experiences of mental health issues which I briefly outlined in my first blog post and you can read more…