Panic Attacks and How I Overcame Them!

Panic attack – two words that filled me with absolute dread and overwhelming fear from when I was 15 years old until I reached my late teens. I want to share with you my experiences of panic attacks and how I overcame the debilitating effects the condition can have. Having a panic attack at the…

Who am I?

My name is Rob, I’m 25 years old and I work full-time as an Admissions Administrator in the higher education sector. I graduated from university in 2013 and my girlfriend, Stacey, and I have recently bought our first house together in Cambridgeshire. I’m a huge Liverpool FC fan who enjoys exercise, listening to music, walking in…