Flying With Broken Wings: ‘An Agoraphobic’s Travel Guide To…’

I'd written off travelling the world as something I could ever realistically do. At 16 my agoraphobia meant I could barely leave the house. If I did it was a horrendous struggle just to pull through each day, hour, minute, second without having a panic attack. Just attending school each day was an exceptional achievement.…

Finding Balance *Blog Relaunch*

I'm relaunching my blog with a new look, new content and a new domain: https://robtalksmentalhealth.com/ Here's why... I haven't posted a blog in over two months. The reason being that my life has changed and I've changed. Don't get me wrong, everything is changing in really positive ways as I grow and develop as a person.…