Rob Talks MH Tips 1-5 (Being Kind to Yourself)

On Monday-Fridays most weeks on my Instagram I am sharing a little tip with you each day from my experiences of dealing with anxiety and depression (along with a lovely photo of me 😆). If you want to keep up to date with my tips as I share them then please follow me on Instagram! I'll also be sharing…

How my Mental Health Conditions have made me MORE Employable

There is a perception amongst many in society that having a mental health condition means you are unable to achieve as much in your career as somebody who does not. You are often judged as weak and it is believed that you will not be able to cope under the strain of a stressful role within…

The Importance of Self-Belief in Success

Growing up, I always looked at high-flying professionals, celebrities and those who had made 'successes' of their lives and assumed that they had got to where they were through pure talent and hard work. I believed in the idea of meritocracy in society and assumed that people achieve what they deserve based on their abilities…