My Manager’s Support Through Depression and Anxiety Helped Me Succeed (Time to Change)

Talking about mental health in the workplace is an incredibly daunting and frightening step to take. Thoughts swirl around your head as you wonder whether being open about a subject, that is so stigmatised, will be detrimental to your career or your working relationship; “will colleagues treat you differently? Will it affect your chance of…

How my Mental Health Conditions have made me MORE Employable

There is a perception amongst many in society that having a mental health condition means you are unable to achieve as much in your career as somebody who does not. You are often judged as weak and it is believed that you will not be able to cope under the strain of a stressful role within…

Mental Health: Making a Difference in the Workplace

My aim in my workplace is to break down this stigma around mental health by encouraging an actively open environment in which staff feel completely safe and supported. I want to share with you as much as I can of what I have been up to and encourage you to take similar steps in your workplace!